If you’re over 40 and looking for a program that will help you lose weight, check out this overview of the “Old School New Body” program.
If you’re familiar with our approach to dieting, you’ll know that we place an importance on combining a sensible diet with an exercise plan. The “Old School New Body” is the perfect exercise program that complements any diet program, especially for people who are over 40.
At 62, I find that the exercises in the Old School New Body program has exercise routines that really work. There’s a reason I choose to do this exercise program over the countless other systems out there. With this plan, I don’t need to spend hours each week working out. The Old School New Body program is designed for older people who just want a system that can help them look good and feel great.
Did you know that you can cause you to age faster, if you exercise too hard for more than 90 minutes per WEEK? I recently read some interesting proof from Steve Holman, he’s the editor-in-chief of one of the largest fitness magazines.
Steve and Becky Holman are the authors of the “Old School New Body” program. This is a system they have perfected over the last 20 years. I personally feel it’s one of the best ways that I’ve EVER seen to get in a quick workout that will help you shed fat and shape your muscles. This is based on the principle that “less=more” and it WORKS. You can be in and out of the gym or your home workout area in about 90 minutes per WEEK (not per day, per WEEK).
Old School New Body is a five-step formula that shows results, while breaking through all of the myths people have about dieting and exercise. And, like I said before it is the perfect complement to the Mediterranean Diet.
Just do you know, Steve and Becky are both in their 50s. They look amazing. Becky was able to shed over 30 lbs and completely reshape her body while she was in her 40s. Steve has a body that many 20-year olds would kill for. The secret to their success if the workout formula in the “Old School New Body” program.
But you don’t have to take my word for it. Check out the following in-depth review at http://oldschooldiet.com and you can see for yourself. This is an amazing program that can truly work for you, no matter how old you are.